PJEndicott

A range of training courses is available to suit your needs.

Managing Stress in the Workplace
A one-day training course for managers designed to provide insight into the causes of stress at work and how to address this in a practical way in line with the guidance from the Health and Safety Executive.

Staying Positive under Pressure - Managing Stress I
Typically run as a one-day course this practical workshop lends itself to be delivered over two three-hour sessions equally well. The course provides vital information on what stress is and how it occurs both at work and in our personal lives. Practical activities provide the basis for the ongoing management of stress and the building of resiliance to stress.

From Gremlins to Goals - Managing Stress II
When suffering from excess pressure or stress we often find that our memory becomes poor and we lose the ability to make decisions in our life. It can also become difficult to plan ahead and making even highly-desirable changes becomes almost impossible. Many people find it takes much longer to accomplish even routine tasks and, in trying desperately to keep up with everyday needs at work and at home, we can push ourselves further into the stressful situations that we are trying so hard to withstand. 'From Gremlins to Goals' seeks to put you back in control of your life.