PJEndicott

Short talks and presentations for members of the professional bodies *

Most members of professional bodies have, within their working life, responsibility for other members of staff. We are able to offer a 90 minute presentation on Stress Management aimed at members of the Professional Bodies within the United Kingdom. This presentation has been delivered at Branch Meetings of the Chartered Management Institute and the Institute of Chartered Accountants in England and Wales. It is also suitable for workshops at conferences and seminars.

A typical presentation will include:

• The current effect of stress on the workforce in the United Kingdom.

• How we can define stress and recognise the signs and symptoms in ourselves and others.

• How stress can affect health and wellbeing.

• The key components of stress management.

• A practical experience of using relaxation exercises that take just a few minutes to do but can aid relaxation.

Feedback from the Chartered Management Institute
South Wales Branch

Very informative and well presented

The presentation was well presented and undertaken in a relaxed manner.

Really useful relaxation techniques which was why I attended - shoulder feels better already!

An excellent night all round. Very relevant information put over in understandable terms.

Lots of excellent examples and thoughts to take away.

It is many years since members of the professions used quill pens and kept their records in journals and ledgers.
Today's world is fast, frenetic and a source of stress to many. Good reason, indeed, to understand what stress is and how to minimise its effect upon us so that we are always at our best.

* There is no charge for this presentation, but professional bodies are asked to meet reasonable travel expenses and accommodation, when required.