PJEndicott

Coaching

• About coaching

• Coaching terms

• Life Coaching

• Executive Coaching

• Performance Coaching

• Coaching to relieve Stress

• Talk to us!

• Leaflets

Managing Stress

• Managing Stress

• About Stress

  • What is Stress?

  • Causes of Stress

  • Levels

  • The physical reaction

  • Signs and symptoms

  • 10 things to remember

  • Leaflets

• Help for Managers

  • The Legal Situation

  • The impact of stress

  • Why tackle Stress?

  • Risk Assessment

  • Frequent Questions

  • Useful websites

  • Leaflets

• Practical help

  • Sleep Well

    • Sleep Well!

    • Sleep in 90 seconds

    • Top 10 foods

  • Ideas for Relaxation

    • About relaxation

    • Exercise

    • Hobbies

    • Out and about

    • Relax at home

    • 5 minutes for ME!

  • Leaflets and articles

    • Leaflets and articles - Copy

• Training courses

• Books

  • About books and CDs

  • Stress

  • Stress for Managers

  • Wellbeing

  • Relaxation

  • Management

  • Other

• CDs

  • Relaxation

  • Meditation

  • Exercise

  • Concentration

  • Stress

• Downloads

  • Downloads

  • FCH

  • Leaflets

  • Managing Stress

  • Course outlines

• Helpful websites

  • About health

  • About stress

  • Services

  • Professional Bodies

Courses

• Stress Management

  • Stress Management 1

    • Staying Positive under Pressure Course outline

    • Staying Positive under Pressure Delegate Pack

    • Staying Positive under Pressure Feedback received

  • Stress Management II

    • From Gremlins to Goals Course outline

    • From Gremlins to Goals Delegate Pack

    • From Gremlins to Goals: feedback received

  • For Managers

    • For Managers

• Management

  • Time and Information

    • Course outline

    • Time Management Delegate Pack

  • Teams

    • Team Building

    • Team Working

    • Teams: using EBW

  • Emotional Intelligence

    • Emotional Intelligence

    • The EBW model

    • Using the EBW Model

• Charities

  • Working with charities

  • Services for Charities and Voluntary Sector Organisations

  • Fundraising for Charities and Voluntary Sector Organisations

  • Courses for Charities and Voluntary Sector Organisations

• Communication

  • Communicating Effectively!

• Bespoke training

  • Bespoke training

• Venues

BodyInBalance

• BodyInBalance

• Balance of the mind

• Performance in Balance

• Beauty in Balance

• Pilates

• Salsacise

• Massage Therapy

Contact us

• Contact details

• Send us an email

• Pat Endicott

• Chris Nightingale

• Cory Kondracki