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Staying Positive under Pressure - Managing Stress Effectively
This is a one-day course for everyone who wants to develop a better understanding of stress and to learn useful and practical skills to help manage it.
Delegate pack
From Gremlins to Goals - Managing Stress Part II
This is a one-day course designed to build upon the skills learnt in 'Staying Positive under Pressure' and to experience the benefits of a range of stress management techniques including further relaxation and meditation. The course seeks to redress the loss of direction and decision-making that so frequently affects us when stressed.
Planning for the future
One-day course outline (6 contact hours) of the course on strategic planning and constructing a business and operating plan. This course is for Directors, Trustees and Managers within charities and voluntary sector organisations.
Managing Time and Information
Where does all our time go! We often feel that time has flown by and we are left with too much to do in too little time. This module looks at how our well-planned time suddenly disappears as if by magic, leaving us frustrated, and with work left undone. Delegates will learn how to spot the activities in their daily routine that take longer than realise and cost them precious minutes.