PJEndicott

There are many hundreds of web sites, books and CDs offering help with Stress Management, Time Management, Team Building, and Fundraising. Those listed on these pages are not necessarily the best, but I am able to recommend them on the basis that I have, personally, found them to be helpful.

The Internet is a wonderful source of information but care is needed to discern the useful and accurate information from that which is less helpful and potentially harmful. When using the Internet as a source of information always use reputable sites.

NHS Direct
Direct link to the Stress information pages of NHS Direct which offers help on recognition factors, symptoms and treatment.

Health, Work and Well-being
Health, Work and Well-being is a Government-led initiative to protect and improve the health and well-being of working age people.

Founded on a growing evidence base that working is good for health, it brings together employers, unions, healthcare professionals and other stakeholders to promote the positive links between health and well-being and help more people with health conditions to find and stay in employment.

Patrick Holford

Patrick Holford is a pioneer in new approaches to health and nutrition, specialising in the field of mental health. He is widely regarded as Britain’s best-selling author and leading spokesman on nutrition and mental health issues, hence being frequently quoted in national newspapers from the Daily Mail to the Guardian. Patrick is also popular on radio shows and national television as a presenter, interviewer and guest.

BIONEERS
Founder Kenny Ausubel coined the term Bioneers in 1990 to describe an emerging culture. Bioneers are social and scientific innovators from all walks of life and disciplines who have peered deep into the heart of living systems to understand how nature operates, and to mimic "nature's operating instructions" to serve human ends without harming the web of life. Nature's principles—kinship, cooperation, diversity, symbiosis and cycles of continuous creation absent of waste—can also serve as metaphoric guideposts for organizing an equitable, compassionate and democratic society.

Note from Pat: A fascination website full of interesting and useful information.

Dr Sarah Myhill
Sarah Myhill is a GP in the Welsh Borders and specialises in Chronic Fatigue and allergies.

Dr Myhill describes her website as:
"based on my experience of over twenty five years in general National Health Service practice and private practice. I describe what works for me. This is often different from standard texts and may well change as I learn new things. My special interest is in treating fatigue and in preventive medicine. Many diseases are entirely preventable through good diet and nutrition. Everyone who consults me is advised on the General Approach to keeping healthy. There are then the "bolt on extras" to apply in addition where things have gone wrong.

My aim has always been to look for causes of disease and treat by addressing those causes, be they infectious, allergic, nutritional or toxic, or a combination.

I use knowledge from conventional medicine, from naturopathy, herbal and homoeopathic techniques (desensitisation). "

Note from Pat:  A wealth of advice and guidance based on common-sense and good practice. Well worth a look!

The British Heart Foundation
One of the UK's best known charities with excellent information on all aspects of keeping a healthy heart from diet to exercise and beyond. The BHF provide a wide range of leaflets and booklets for download and purchase on all aspects of heart diesase and on maintaining a healthy lifestyle.

The Mental Health Foundation

Founded in 1949, the Mental Health Foundation is a leading UK charity that provides information, carries out research, campaigns and works to improve services for anyone affected by mental health problems, whatever their age and wherever they live.

Looking for a Coach near to you?
The Life Coach Directory provides a regiseter of coaches throughout the UK together with useful information on their services and qualifications.

www.whfood.org
Excellent source of information on food and the nutrient content of different foods. Looking for information on which foodls contain a particular vitamin or mineral? This website has a search facility that takes you direct to this information. Well worth a visit.